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Services That Nourish The Mind, Body & Soul
OFFERINGS OVERVIEW
Doula Consultation:
Let's connect for a 20 minute virtual consultation to see if we're a great fit!
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During our call, we'll talk through your estimated due date (EDD), birth preferences, medical history, and your vision and goals for your pregnancy and birth journey. This is a chance for us to explore how I can best support you and begin building a care plan that aligns with your needs and values.
Private 1:1 Yoga Sessions:
A gentle, welcoming class for all levels—especially beginners—designed to ease stress, build mindfulness, and reconnect you with your body. Whether youre expecting, postpartum we use supportive props and a focus on comfort. Each specialized session specifically supports your specific needs from tension to inner calm. Begin your journey of transformation at Full Circle Wellness in Manhattan, NY.
Tarot:
A tool that seeks to heal the harmful aspects of your life that generate conflicts with yourself and with others. Heal wounds that may be affecting your life. Go from the shadows to the light, with a broader and more conscious vision of reality and who you are. The evolutionary Tarot helps you develop your path based on the things you must learn, understand, and overcome in order to be in balance with yourself and with those around you. It is a journey in which you will learn to have coherence between the heart, the ego and the mind, where self-knowledge makes all aspects and the essence of being unify to see inside yourself and create the reality you want to manifest in your life.
When you receive your message through your tarot reading, the important thing is that you are at a point of acceptance regarding what you must work on in yourself. The predictive approach to the future is more about how you should open your mind and change what you should change so that your future is prosperous, with spiritual growth, consciousness and transmuting everything that represents negativity and shadow in your life.
Reiki:
A Japanese healing technique that channels universal life force energy to promote balance and harmony within the body, mind, and spirit. The word “Reiki” combines two Japanese characters: “rei,” meaning universal, and “ki,” meaning life force energy. Reiki practitioners believe that when this life force energy is blocked or imbalanced, it can lead to physical, emotional, or spiritual distress.
During a Reiki session, the practitioner serves as a conduit for the universal energy, allowing it to flow through their hands on or above you in specific positions to channel energy into your body. The goal is to rebalance and clear the energy pathways, focusing on the recipient’s specific needs, whether they be physical healing, emotional release, or spiritual growth. facilitating a state of relaxation and well-being.
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Reiki is considered a safe and noninvasive energy healing modality. No side effects have been associated with this practice.
Sound Bath Healing:
A Journey Within:
More than just sound—this is restoration on a cellular level. Each sound bath invites you into a meditative state where healing happens from the inside out. Using high-frequency crystal singing bowls, tingsha bells, ocean wave drums, chimes, and other sacred instruments, this experience gently tunes your nervous system, clears energetic blockages, and invites your whole body into deep relaxation and renewal.
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Let the vibrations wash over you, realign your energy, and awaken your body’s natural ability to heal and restore.
Prenatal & Postpartum Doula Support
Whether you’re preparing for birth or adjusting to life with your newborn, these one-on-one sessions are designed to meet you with care, clarity, and compassion. Each visit is tailored to your needs—offering support with birth planning, breathwork, yoga, labor prep, partner guidance, placenta options, emotional processing, and postpartum recovery.
You’re not locked into a package. Choose what serves you—like our Labor Prep 101 or individual postpartum visits—and receive the support you need, when you need it most.
Explore all doula offerings under the “Services” tab.
Tarot & Reiki
A spiritual lightworker passionate about self improvement who provides wellness consultations through intuitive readings and energy work services.
The mission is to use the gift for the healing purpose of individual elevation and the motto is to provide a service of love to help others "Be their best version while creating their heaven on earth." A certified Reiki practitioner in the Usui Shiki Ryoho line of Reiki at the Reiki New York Center in February of 2021.
Her career after experiencing a huge loss in 2017 which led to a personal journey of deep depression. Her time healing led to the discovery and education of vast healing techniques and practices that encourage mental, emotional and spiritual growth. The mission to share her knowledge with others.
Doula & Yoga
Spent her early career promoting positive, individual and family change through community-led revitalization projects in NYC. Then traveled to Rishikesh, India & became 200 hour certified in Vinyasa yoga, which turned out to be the most significant positive shift in her life.
Became a birth and postpartum doula and combined the practice of yoga and birth work. She initially practiced birth work in large target areas impacted by racial bias and high mortality death rates. It became her mission to integrate yoga while supporting birthing persons thru knowledge and movement.
Full Circle Wellness Space LLC, a brick and mortar that serves as a personal journey of self-exploration, body awareness, healing & motherhood. Full Circle Wellness Space offers Reiki, Tarot, Sound Bath Workshops, Yoga, Prenatal Yoga, & Doula services that come together to create a beautiful harmony to nourish the mind, body, and soul.​​​​