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One Day Crash Course
Sat, Sep 20
|New York
From Anatomy to Mindfulness--Confidence in Just 3 Hours
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Time & Location
Sep 20, 2025, 12:00 PM – 3:00 PM
New York, 91 Edgecombe Ave, New York, NY 10030, USA
About the event
Join Doula Alanah for a One Day Crash Course
September 20th | 12 PM – 3 PM
Step into a supportive, judgment-free space as we deep dive into birth anatomy, mindfulness practices, and practical tools to help you feel confident and prepared for your unique journey.
Whether you’re planning a hospital, birth center, or home birth—epidural or unmedicated, induction or spontaneous—this class is designed to meet you exactly where you are.
What you’ll gain:
Clear understanding of birth anatomy & stages of labor
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